Oral Hygiene | Dental Hygiene | Cosmetic Dentistry| All on 4 Sydney

Oral Hygiene

The relationship between oral, dental health and body health

The health of every part of the body is the duty of every person, including the health of the mouth and teeth. At Nepean Dental Implants & Cosmetic Dentistry, we help you to maintain your oral hygiene and dental health that will reflect on having a beautiful and attractive smile, for the following reasons:

  • Oral hygiene and dental hygiene reflects a lot about the health of the body and malnutrition.
  • A lot of the diseases that affect various organs of the body have manifestations on the teeth and gums, which means that periodic checkups may help in the early detection of diseases.
  • Dental pain due to cavities will lead eventually if not treated, to loss of the teeth. The complete loss of natural teeth is a widespread phenomenon. Globally, there is about 30% of people aged 55-74 who do not have their natural teeth, which will definitely affect their lifestyle and self-confidence.
  • Oral cancer rates range from population to population. Tobacco is the main causes of this disease.
  • Dental health is extremely important, so it is better to take care of oral and dental hygiene and preventative health.
  • Oral and dental hygiene reflects a lot about the health of the body and malnutrition.
  • lot of the diseases that affect various organs of the body have manifestations on the teeth and gums, which means that periodic checkups may help in the early detection of diseases.
  • Dental pain due to cavities will lead eventually if not treated, to loss of the teeth. The complete loss of natural teeth is a widespread phenomenon. Globally, there is about 30% of people aged 55-74 who do not have their natural teeth, which will definitely affect their lifestyle and self-confidence.
  • Oral cancer rates range from population to population. Tobacco is the main causes of this disease.
  • Dental health is extremely important, so it is better to take care of oral and dental hygiene and preventative health.

The deterioration of oral healthcan potentiallyincrease the human body’s risk to many diseases such as cardiovascular disease and complications of diabetesTheprogress of the teeth and gums diseases can have a reflection not only on the safety of the body, through the possibility of passage of bacteria to the blood circulation, especially in the presence of existing gum disease
Long term tooth and gum loss can lead to

  • Tooth migration and gaps in the teeth leading to different sound pronunciation
  • Unable to chew and eat food properly
  • Changes in Facial aesthetics and proportions

The deterioration of oral healthcan potentiallyincrease the human body’s risk to many diseases such as cardiovascular disease and complications of diabetesTheprogress of the teeth and gums diseases can have a reflection not only on the safety of the body, through the possibility of passage of bacteria to the blood circulation, especially in the presence of existing gum disease
Long term tooth and gum loss can lead to

  • Tooth migration and gaps in the teeth leading to different sound pronunciation
  • Unable to chew and eat food properly
  • Changes in Facial aesthetics and proportions

Basic rules for oral and dental hygiene

Eat a healthy and balanced diet, drink plenty of water because it contributes greatly to moisturizing and increases the amount of saliva in the mouth. Avoid as much as possible foods that stick to the teeth. Avoid eating between main meals because it helps to form a plaque layer that lead to tooth decay.Avoid excessive drinking of soft drinks, coffee, and tea as they cause stains and yellowing of teeth, also citrus drinks cause erosion to the protective enamel layer, thus weakening your teeth. Eat high-fiber foods (apples and carrots) to strengthen gum tissue.

Brushing immediately after eating, especially before bedtime, preferably using a toothpaste containing fluoride. Keep an additional toothbrush at your workplace to clean your teeth after each meal. Use a soft toothbrush to avoid bleeding of the gums, replace our toothbrush with a new one every 3 months. Use the dental floss once a day, as it will help you to reach the bacteria positioned in places where the toothbrush cannot reach.Drinking water every couple of hours ensures that the teeth are clean.
Clean the tongue constantly as it is considered the largest store of bacteria in the mouth.Quit Smoking, regular visits to the dentist once every 6 months for early examination, professional cleaning, and treatments.
Take sufficient time to clean the teeth. The best way to clean the teeth, by gently installing the toothbrush on the gum line and make sure it touches the gums and tooth surface. Move the toothbrush in a circular motion on the surface of the teeth from inside and outside, and repeat the same steps on the rest of the internal teeth in the mouth. Clean the tongue using a toothbrush, then the mouth is washed with water well.

Brushing immediately after eating, especially before bedtime, preferably using a toothpaste containing fluoride. Keep an additional toothbrush at your workplace to clean your teeth after each meal. Use a soft toothbrush to avoid bleeding of the gums, replace our toothbrush with a new one every 3 months. Use the dental floss once a day, as it will help you to reach the bacteria positioned in places where the toothbrush cannot reach.Drinking water every couple of hours ensures that the teeth are clean.
Clean the tongue constantly as it is considered the largest store of bacteria in the mouth.Quit Smoking, regular visits to the dentist once every 6 months for early examination, professional cleaning, and treatments.
Take sufficient time to clean the teeth. The best way to clean the teeth, by gently installing the toothbrush on the gum line and make sure it touches the gums and tooth surface. Move the toothbrush in a circular motion on the surface of the teeth from inside and outside, and repeat the same steps on the rest of the internal teeth in the mouth. Clean the tongue using a toothbrush, then the mouth is washed with water well.

The smile is the start of communication with others, which beautifies the whole face and breaks the ice between two. The beautiful smile, however, is made up of essential elements: lips, gums, teeth, and palate. Cosmetic dentistry is not only about beautiful form, but it starts with the health of the teeth, gums, and mouth in general. Teeth whitening is a broad concept that includes teeth cleaning, whitening, straightening, and even veneering them if needed. For this reason, it is necessary to visit Nepean Dental Implants & Cosmetic clinic periodically to prevent the aggravation of small dental problems.

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